Cheri GaretJan 8, 20221 minGetting Grounded Find yourself stressed, lost in your thoughts and out of touch with the present moment, but haven’t found a mindfulness practice that...
Cheri GaretOct 4, 20214 min5 Ways of Transforming Your Relationship with Food for a Healthier Body What comes straight to your mind when you think of a relationship? Is it about your ex, family, friend, or colleagues? Relationships help...
Cheri GaretAug 27, 20212 minMy WhyI enjoyed a successful career as an entrepreneur in Sales and Marketing for 25 years. My days in these roles were often intense,...