Cheri GaretMay 26, 20233 min readThe Art of Massage: Relaxation and Rejuvenation at Your FingertipsIntroduction: In today's fast-paced world, where stress and tension have become an integral part of our lives, taking time to unwind and...
Cheri GaretJan 8, 20221 min readGetting Grounded Find yourself stressed, lost in your thoughts and out of touch with the present moment, but haven’t found a mindfulness practice that...
Cheri GaretOct 4, 20214 min read5 Ways of Transforming Your Relationship with Food for a Healthier Body What comes straight to your mind when you think of a relationship? Is it about your ex, family, friend, or colleagues? Relationships help...
Cheri GaretAug 27, 20212 min readMy WhyI enjoyed a successful career as an entrepreneur in Sales and Marketing for 25 years. My days in these roles were often intense,...